Design Tek : http://DesignTek.ir
Tired of paying exorbitant fees to managers.
Your exercise program is outdated.
New sports movements that have not experienced for a long time.
If you're one of those people who do not have the possibility to refer to an experienced coach, this program helps you solve all the above problems.
Training Gym movements combined with steps to implement them without the need for scientific and Sport
Training for the efficient movement of more than 190 muscles of the body.
Knowing this movement can set different programs for you and your friends.
Along with fitness programs and special diets