Grapefruit citrus fruit with skin of yellow (sometimes green) and the bitter taste of sour miles (sometimes also can be sweet) oranges and pomelo grapefruit may be obtained from the link. [1]

This fruit contains vitamins and micronutrients, especially vitamin C different (40% of the body's daily requirement of 100 g). It also contains citric acid, fiber called pectin, sugar (8. 61 grams per hundred grams). Red and pink type of antioxidant called lycopene in their own good. Lower cholesterol, help the body's metabolism to burning fat, preventing the formation of kidney stones and inhibitory effect on prostate cancer and colon cancer, according to the characteristics of strong antioxidant, as well as the presence of flavonoids called Narzhynyn, other properties of this fruit. [2] grapefruit meat into three categories based on the color white, pink and red are divided.